A Long Walk.
Walking has been integral to my healing process. I walk neighborhoods, wilderness trails, beaches. I walk in boots, sandals, or barefoot. Walking clears my mind, heals my back pain, calms my anxiety.
I am currently on the 800-mile Arizona Trail from Utah to Mexico. Check back next spring for new episodes.
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Photo of me by my daughter Jamie Jones, September 2019, on a section of the Pacific Crest Trail going south around South Sister in Oregon.
